Hey all,
I'm at work today and just got back from the gym. By the way... how awesome is it I get payed to go work out for an hour and a half? Anyway, I set a personnel best for my 1 mile run. 6 minutes 46 seconds. Pretty fast for this old guy. 29 with 4 years experience is what I keep telling everyone. Talk to you all soon.
Thursday, November 20, 2008
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